I'm sure it's been daunting for most of us to get accustomed to the recent changes. The easing of the lockdown a few months ago made us restricted to places like the market, work and hospitals but now i guess there are more places we are allowed to go: almost everywhere as before. This has been of great help to my well-being because I rarely stay at home, you can imagine how I felt. Yes, it was for a good reason because on the other hand I couldn’t imagine going out and feeling like I wasn’t careful enough.... it just wasn’t easy One of the ways I have been taking care of my mental health since the lockdown is by spending lots of time at the beach.